I had a bunch of bananas that were getting really ripe. My daughter kept wanting apples instead of bananas, so the apples got used up before the bananas. I wasn't in the mood for ANOTHER banana bread. I googled for recipes and this one looked good to me.
It is good for a "healthy" dessert. Well, to me, it is. It's lowfat and has fiber in it, and low calorie. I had everything on hand for it, as well. The original recipe asked for 1 cup of flour, which made the batter really watery, so I added another 1/2 cup and it turned out ok.
If you're looking for a brownie that's not too sweet and not too rich, moist, springy, and cakey brownie...then this is the recipe for ya!
It is good for a "healthy" dessert. Well, to me, it is. It's lowfat and has fiber in it, and low calorie. I had everything on hand for it, as well. The original recipe asked for 1 cup of flour, which made the batter really watery, so I added another 1/2 cup and it turned out ok.
If you're looking for a brownie that's not too sweet and not too rich, moist, springy, and cakey brownie...then this is the recipe for ya!
Banana Brownies
- 1 cup quick-cooking oats
- 1 cup boiling water
- 4 egg whites
- 3 medium mashed bananas
- 3/4 cup brown sugar (packed)
- 2 tablespoons vegetable oil
- 1 teaspoon vanilla extract
- 1 1/2 cups flour
- 1/4 cup baking cocoa
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- in a bowl combine oats & water, let stand 5 minutes.
- beat egg whites, bananas, sugar, oil & vanilla until blended, then add the moistened oats.
- combine dry ingredients, slowly add to wet mixture.
- spread into 13x9 inch pan (sprayed with cooking spray).
- bake at 350 for 20-25 minutes.
- cool, cut into bars.
My 21 month old daughter LOVES 'em! She had one little piece and kept wanting more and more. :) Much better than giving her Oreos and other junk food! :)
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